Brianna Sexton: The Transformative Power of Sound Healing, Holistic Well-being | Ep13

Show Notes & Links

Brianna’s journey into holistic health began with her own personal healing experience, inspiring her to dedicate her life to empowering others through holistic practices. Her deep understanding of vibrational medicine, sound healing, and energy work has allowed her to guide countless individuals towards inner peace, enhanced self-awareness, and holistic well-being.

As a spiritual entrepreneur, Brianna combines her passion for holistic health with her entrepreneurial spirit to create purpose-driven success. She is committed to building a community that values authenticity, integrity, and connection, fostering a space where individuals can explore, learn, and grow together.

In this enlightening discussion, Brianna Sexton unveils the heart and soul of her empowering community dedicated to holistic health and spiritual growth, emphasizing core values like authenticity, self-empowerment, and community support. With genuine warmth and authenticity, she shares insights on the transformative power of sound healing, the benefits of daily rituals for holistic health, and the importance of spiritual entrepreneurship in creating a more conscious and compassionate world.

Through her rich experiences and deep commitment to holistic wellness and spiritual growth, Brianna offers a refreshing and inspiring perspective on the transformative journey towards a more mindful, balanced, and harmonious life.

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Welcome to another enlightening episode of the Successful Spiritual Entrepreneur Podcast! Today, we’re thrilled to delve into the transformative world of holistic health and sound healing with our special guest, Brianna Sexton.

  • Brianna Sexton: A passionate practitioner specializing in sound and energy healing.
  • Holistic Health: A comprehensive approach to well-being that considers the whole person—body, mind, and spirit.
  • Sound Healing: Harnessing the power of sound waves and vibrations to promote healing and balance.

In this episode, Brianna shares her inspiring journey into the realm of holistic health and sound healing, revealing how personal challenges led her to discover her true calling. We’ll explore her unique approach to vibrational medicine and learn about the daily rituals that nourish her body, mind, and spirit.

Whether you’re new to the world of holistic health or a seasoned practitioner, Brianna’s insights are sure to inspire and empower you on your own healing journey. So, grab your favorite cup of tea, sit back, and let’s dive into this transformative conversation with Brianna Sexton.

Part 1: Brianna’s Journey into Holistic Health

Brianna’s path to becoming a holistic health practitioner is both inspiring and deeply personal. Her journey began during a challenging period in her life, marked by significant changes and self-discovery.

  • Personal Challenges: Facing the ending of a relationship and a loss of joy for life.
  • Rediscovery: Reconnecting with activities that brought her happiness, such as singing and creating herbal tea blends.
  • Introduction to Energy Healing: Exploring the world of sound healing through friends in the coaching space.
  • Personal Healing: Overcoming chronic stress-based illnesses through Reiki and chiropractic sessions.

Finding Her Voice

One pivotal moment for Brianna was realizing that she had lost her voice, both literally and metaphorically. Through singing and engaging in holistic practices, she began to reclaim her voice and rediscover her passion for life.

  • Voice Rediscovery: Singing as a way to open up and express herself.
  • Holistic Practices: Building herbal tea blends and exploring sound healing as avenues for self-expression and healing.

The Healing Journey

As Brianna delved deeper into the world of holistic health and energy work, she discovered the profound impact these practices could have on her well-being and the well-being of others.

  • Energy Work: Exploring the transformative power of Reiki and its ability to restore balance and flow in her life.
  • Holistic Healing: Realizing the potential of holistic approaches to heal herself and her family from chronic states of fatigue and disconnection.

Through her journey, Brianna found her calling in empowering others to align with their true selves and fostering a resonant connection to both their physical and spiritual well-being. Her commitment to holistic health and sound healing is a testament to her passion for nurturing and healing others.

Part 2: The Power of Sound Healing

Sound healing has been a transformative force in Brianna’s life and practice, playing a central role in her approach to holistic health and well-being. Harnessing the vibrations and frequencies of sound, sound healing offers a unique pathway to healing, balance, and inner peace.

  • Vibrational Medicine: Using sound waves and frequencies to promote healing and balance.
  • Resonance: Aligning with the natural frequencies of the body to restore harmony and well-being.
  • Personal Transformation: How sound healing has been instrumental in Brianna’s own journey of self-discovery and healing.

Vibrational Medicine and Healing

At the core of sound healing is the principle of vibrational medicine, which recognizes the interconnectedness of body, mind, and spirit. By introducing specific frequencies and vibrations into the body, it’s possible to stimulate healing on a cellular level.

  • Frequency and Healing: Understanding the impact of different frequencies on our physical and emotional states.
  • Cellular Resonance: How sound waves can resonate with our cells to promote healing and regeneration.

Sound Healing Techniques

Brianna utilizes various sound healing techniques in her practice, each with its own unique benefits and applications. From singing bowls and tuning forks to voice and mantra, the possibilities are endless.

  • Singing Bowls: Using Tibetan singing bowls to create soothing sounds that promote relaxation and stress relief.
  • Tuning Forks: Applying tuning forks to specific points on the body to balance energy and promote healing.
  • Voice and Mantra: Harnessing the power of voice and mantra in guided meditations and healing sessions.

Benefits of Sound Healing

The benefits of sound healing are vast and varied, offering something for everyone, whether you’re seeking physical healing, emotional release, or spiritual growth.

  • Stress Reduction: Sound healing can help reduce stress and anxiety, promoting a sense of calm and well-being.
  • Emotional Release: The vibrations of sound can help release stored emotions and trauma, allowing for healing and transformation.
  • Spiritual Connection: Sound healing can deepen our connection to ourselves, others, and the universe, fostering a sense of unity and oneness.

In conclusion, the power of sound healing lies in its ability to tap into the universal language of vibration and resonance. As Brianna often emphasizes, sound healing is not just about listening; it’s about feeling and experiencing the transformative power of sound on all levels of our being.

Part 3: Daily Rituals for Holistic Health

Daily rituals play a crucial role in maintaining and enhancing our overall well-being. For Brianna, incorporating holistic health practices into her daily routine has been essential for nurturing her body, mind, and spirit. These rituals serve as anchors that help her stay grounded, balanced, and aligned with her true self.

  • Holistic Health: A comprehensive approach to well-being that considers the whole person—body, mind, and spirit.
  • Daily Rituals: Consistent practices that promote health, balance, and inner peace.
  • Mind-Body Connection: The interconnectedness of our thoughts, emotions, and physical health.

Morning Rituals

Starting the day with intention and mindfulness sets the tone for a harmonious and balanced day ahead. Brianna’s morning rituals are designed to nourish her body, mind, and spirit right from the start.

  • Gratitude Practice: Beginning the day with gratitude for the blessings in her life.
  • Reiki Principles: Reciting the five Reiki principles to cultivate a positive mindset and emotional balance.
  • Heart-Opening Cacao: Enjoying a cup of heart-opening cacao while giving thanks to the elements and directions.

Mid-Day Rituals

In the midst of a busy day, taking moments to pause and reconnect can make a world of difference. Brianna’s mid-day rituals are simple yet effective ways to maintain her energy and focus.

  • Breathwork: Practicing mindful breathing exercises to center herself and relieve stress.
  • Herbal Tea: Sipping on herbal teas that support her well-being and promote relaxation.
  • Mindful Movement: Engaging in gentle stretches or dance to release tension and boost energy levels.

Evening Rituals

As the day comes to a close, winding down with calming and grounding practices prepares Brianna for restful sleep and rejuvenation.

  • Body Care: Using hot stone bio mats or acupressure mats to relax and align her body.
  • Reflective Practices: Journaling or reflecting on her day to gain insights and closure.
  • Sound Healing: Ending the day with a sound bath or guided meditation to promote deep relaxation and inner peace.

Consistency is Key

What’s important to note is that consistency is key when it comes to daily rituals for holistic health. While the specific practices may vary from person to person, the underlying principle remains the same: taking time each day to nurture and care for ourselves on all levels—body, mind, and spirit.

By incorporating these daily rituals into her life, Brianna has created a holistic lifestyle that supports her well-being and helps her stay aligned with her true self. Whether you’re new to holistic practices or looking to deepen your existing routine, these daily rituals offer a wonderful starting point for cultivating health, balance, and inner peace.

Part 4: Spiritual Entrepreneurship

Spiritual entrepreneurship combines the worlds of business and spirituality, creating a unique approach to success that prioritizes purpose, passion, and personal growth. As a spiritual entrepreneur, Brianna Sexton embodies this fusion, blending her passion for holistic health and sound healing with entrepreneurial spirit to create a thriving and meaningful business.

  • Spiritual Entrepreneurship: A blend of business acumen and spiritual principles focused on purpose-driven success.
  • Purpose and Passion: Aligning business goals with personal values and passions.
  • Personal Growth: Continuous learning and self-development as key drivers of entrepreneurial success.

Aligning Business with Spirituality

For Brianna, spiritual entrepreneurship is about more than just making a profit; it’s about making a positive impact and aligning her business with her spiritual values and beliefs.

  • Authenticity: Being true to oneself and one’s values in all business endeavors.
  • Integrity: Maintaining honesty, transparency, and ethical practices in business operations.
  • Impact: Measuring success not only by financial gains but also by the positive impact on clients and the community.

Building a Purpose-Driven Business

A purpose-driven business goes beyond the traditional profit-driven model, focusing on creating value and making a difference in the world.

  • Holistic Services: Offering services that promote health, well-being, and personal growth.
  • Community Engagement: Building a supportive and engaged community around the brand.
  • Sustainability: Adopting sustainable and ethical practices to minimize environmental impact.

Balancing Spirituality and Entrepreneurship

Balancing spirituality and entrepreneurship can be challenging, but Brianna has found ways to integrate these two aspects of her life harmoniously.

  • Mindful Practices: Incorporating mindfulness and meditation into her daily routine to stay grounded and focused.
  • Business Ethics: Applying spiritual principles such as compassion, empathy, and respect in all business dealings.
  • Self-Care: Prioritizing self-care and personal well-being to prevent burnout and maintain balance.

Embracing the Journey

Spiritual entrepreneurship is not just about reaching a destination; it’s about embracing the journey, learning from challenges, and growing along the way.

  • Continuous Learning: Seeking opportunities for growth and learning to adapt to changing circumstances.
  • Resilience: Building resilience and perseverance to overcome obstacles and setbacks.
  • Celebrating Success: Acknowledging and celebrating both small and big wins along the entrepreneurial journey.

In conclusion, spiritual entrepreneurship offers a holistic approach to business that emphasizes purpose, passion, and personal growth. Brianna’s journey as a spiritual entrepreneur serves as an inspiring example of how one can create a thriving business while staying true to one’s spiritual values and beliefs. Whether you’re an aspiring spiritual entrepreneur or simply curious about this unique approach to business, there’s much to learn and be inspired by in Brianna’s story.

Part 5: Brianna’s Vision for the New Earth

Brianna Sexton’s vision for the New Earth is both inspiring and transformative, reflecting her deep commitment to healing, unity, and community. As a passionate advocate for holistic health and spiritual growth, Brianna envisions a world where people live in harmony with themselves, each other, and the planet.

  • New Earth Vision: Brianna’s inspiring vision for a harmonious and sustainable world.
  • Healing and Unity: Prioritizing healing and unity as foundational principles for the New Earth.
  • Community and Connection: Fostering strong communities and deep connections among people.

Living in Harmony with Nature

One of the core aspects of Brianna’s vision for the New Earth is a return to living in harmony with nature, recognizing our interconnectedness with all living beings and the Earth itself.

  • Sustainable Living: Embracing sustainable practices to minimize environmental impact.
  • Respect for Nature: Cultivating a deep respect and reverence for the natural world.
  • Holistic Health: Prioritizing holistic health and well-being for both individuals and the planet.

Embracing Unity and Diversity

Brianna believes that unity and diversity are essential for creating a thriving and vibrant New Earth where everyone feels valued and included.

  • Inclusivity: Creating inclusive communities where everyone is welcomed and accepted.
  • Celebrating Diversity: Embracing the richness of diversity in culture, beliefs, and perspectives.
  • Collaboration: Encouraging collaboration and cooperation among individuals and communities.

Empowering Individuals and Communities

Empowering individuals and communities to take charge of their own healing and growth is a cornerstone of Brianna’s vision for the New Earth.

  • Self-Empowerment: Fostering a culture of self-empowerment and personal responsibility.
  • Community Support: Building supportive communities that uplift and inspire each other.
  • Education and Awareness: Raising awareness and providing education on holistic health, spirituality, and sustainable living.

Spiritual Awakening and Consciousness

Brianna envisions a spiritual awakening and a shift in consciousness as key elements in the creation of the New Earth.

  • Spiritual Growth: Encouraging spiritual growth and self-discovery as pathways to enlightenment.
  • Conscious Living: Practicing mindfulness and conscious living in everyday life.
  • Global Awakening: Believing in the potential for a global awakening that transcends cultural, religious, and geographical boundaries.

In conclusion, Brianna’s vision for the New Earth is a beautiful tapestry of healing, unity, and conscious living. It’s a vision that invites us all to embrace our individual and collective power to create a world that honors and respects the interconnectedness of all life. Whether you share Brianna’s vision or are inspired to create your own, there’s no denying the transformative potential of such a heartfelt and visionary approach to shaping our future.


Brianna Sexton’s journey into holistic health and spiritual entrepreneurship offers a compelling blueprint for creating a more harmonious and sustainable world. Through her dedication to holistic health, spiritual growth, and community building, Brianna has not only transformed her own life but has also inspired countless others to embrace a more mindful and conscious way of living.

  • Holistic Health: Emphasizing the importance of caring for the body, mind, and spirit.
  • Spiritual Entrepreneurship: Integrating spirituality and business to create purpose-driven success.
  • Community Building: Fostering connections and collaborations that uplift and inspire.

Her vision for the New Earth serves as a powerful reminder of the potential we all have to shape a future that honors our interconnectedness with each other and the planet. By prioritizing healing, unity, and empowerment, Brianna invites us to join her in co-creating a world where compassion, respect, and love are the guiding principles.

As we reflect on Brianna’s insights and experiences, we are reminded that each of us has a unique role to play in this collective journey towards a more enlightened and compassionate world. Whether it’s through daily rituals for holistic health, embracing spiritual entrepreneurship, or actively participating in community initiatives, we all have the power to make a difference.

So, let’s take inspiration from Brianna’s story and embrace the opportunity to live more authentically, compassionately, and consciously. Together, we can turn Brianna’s vision for the New Earth into a reality, one step, and one heart at a time.

Podcast Transcript

What’s up, beautiful people? This is Christian from the Successful Spiritual Entrepreneur Podcast. And today, I’m very honored to have our guest Brianna Sexton on our show. And Brianna is an esteemed practitioner on the field of alternative and holistic health, specializing in sound and energy healing.

She dedicates her practice to empowering women by aligning them with their true selves. fostering a resonant connection to the physical and spiritual spiritual well being. Through a holistic approach, Brianna facilitates transformative experiences guiding individuals towards inner peace and enhanced self awareness.

Her work is characterized by a deep understanding of vibrational medicine, drawing on the power of sound waves and the energy flow to promote healing and balance. Brianna’s commitment to holistic health is a testament to her passion for nurturing and healing. Welcome to the show, Brianna.

Brianna Sexton
Thank you Christian for having me. Excited to be here.

Yay, so exciting. Alright, so before we, you know, hop into a series of fun little rapid fire questions, just give us a brief like background overview of like who you are, how did you get into the field, how long have you been into energy healing, and just, yeah, your journey basically.

Brianna Sexton
Um, well, I feel like my journey started.

Um, right around the time of the beginning of my Saturn return. So about three years ago, I went through, um, the ending of my relationship. And in that process, I realized that I had lost my voice. I had lost my desire, um, for most things like the, the joy for life. Um, and so I went back to all the things that I used to do.

I started singing again. I started. building my own herbal tea blend, just like all the things that made me happy. And with singing, I came into the coaching space and from the coaching space, a lot of my friends were doing sound healing and I’m like, Oh, well, let me see what this was about. And it really allowed me to open my voice in a new way.

And, um, that’s kind of how I got started. And then on the healing side, like the, um, For me personally, um, I had a lot of stress based things going on, like chronic stress based illnesses, and in this discovery, I met a Reiki master, and we had my first session. I did chiropractic, and I did a Reiki session, and it was the first time that I hadn’t experienced the same symptoms.

Like, my body was, was back in a state of regulation and flow, and I was like, oh, this is really, really powerful. Um, so then I used it to then come back and start to heal my family. Or that was my intention, um, was to heal myself and to also heal my family, um, to get them out of just chronic states of fatigue and disconnection and all of these other things.

And I realized that it was just a really powerful sphere and it was almost like magnetizing, um, all of these lessons of like women who are looking for their voice and who are looking for healing in different ways that weren’t necessarily medications and psychiatry and the traditional western route.

So that’s a little bit about my story and put me here today and I’ve been doing it for about two years now. There’s been the joy and discovery of it um and it’s just a wild ride and I’m just learning. I’m still learning all the things.

Beautiful. Yeah, that’s, you know, these are, these are the people, you and I, you know, that just bring the world into a different, you know, vibrational state, right?

Look, we are the ones that start making different choices. We share that with the people around us. And no matter where we are, which stage in our journey, it’s all good. You know, you don’t have to be, you know, Deepak Chopra in year number five. You know what I mean? Like we all have our own journey to, to heal and to expand.

And I think it’s wonderful that you made that choice for yourself because that ultimately is what counts, right? What, what is it in this life, what we that we do for ourself? Finding that self-love, and then from a fuller cup we can then share and give to others, right? Beautiful. So with that, I would love to, you know, transition into what we call our rapid fire questions here on the Successful Special Order podcast.

And, um, so keep your answers however long you think you need them to be. Um, but it will be a series of around, you know, 10, 12 questions. That, you know, we ask a lot of guests. So what’s your first question? What’s your definition of a successful spiritual preneur?

Brianna Sexton
I think that the successful spiritual entrepreneur is one who is embodied in their practice.

I, I really believe that in anything that we do to have the awareness to know what we want, where we’re going and to be a physical manifestation of it. When we get to the physical manifestation of it. Of it. That’s what successful feels like for me So I I feel like i’m on a journey there and every day is a little bit closer to successful But for me the embodiment piece of it Is that when we can speak our truth and also be living it simultaneously to attract More of our truth

beautiful and I think a little thing that i’d like to add here Since, you know, it’s like, it’s not about the destination, it’s about the journey, right?

But this destination feels like success, right? So for me, the spiritual part where it comes in, if I’m able to honor my journey and be present throughout, which is always a little tricky, right, because I want to get to the destination so fast. But the more I’m able to honor my path currently, the better it feels.

It’s not, it’s not, you’re not, you’re not going to get there faster or not. It’s just like, it feels better when like on the way there. Right? So that’s just a thing to, you know, put, put into input in here, into this question or your answer to that question. Number two, um, what products slash services do you offer and why?

Brianna Sexton
Um, my services right now are one on one energy work or vibrational energy work. And a lot of that is just being in a transformational space that is carefully and personally cultivated for whoever’s coming into that space. Right? So it’s, it’s building, building a container that allows them the tools that they need to transform to realize their desires.

Um, and that’s, that’s one. And then the other one is my membership currently. So In my membership, we use sound tools, but it’s really understanding the relationship between how our sound tools help us and mirror what we’re going through in our lives so that we can be a resonant body or an embodied, um, version of ourselves.

And sound is the tool that we use throughout that practice. Um, so those are the two that I have. And I feel like I’ve put a little bit of why in there, but really it’s, it’s the transformation. It’s finding something that allows you to use your voice and to communicate in a world, a way that echoes and mirrors the world around you so that you can have two way connection with yourself, with others and with the divine above and below.

Beautiful. So question number three, can you share a pivotal moment in your life that led you to Spiritual entrepreneurship. Was there a moment where you say this was, yeah, this was the reason why?

Brianna Sexton
Yeah. So, um, our mutual friend, George Bryant, I will always credit him for this. He, I was at my lowest low, like had just decided that I was going through, um, a dissolution of my marriage.

So I was divorcing in more than one way. Um, not just this person, but other versions of myself. Yeah. I was challenged, he challenged all of us, to sit in silence and being someone who uses their voice and who uses music and who uses dance, this was very oxymoronical, um, oxymoronic. It was, it was different than what I was used to in a very ironic way and I sat and I sat and I just listened to the fire and that was my moment of awakening.

That was the first time that I listened and I heard and. From then, my spirit guides started talking to me and telling me, they’re like, you’re an echo. Use your voice. Um, and that has been the, the moment that I will always credit as being pivotal to the mission and purpose and calling that is the path that I’m on now.

Wow, beautiful. Yeah, and I had, I had a similar moment in my life with my wife actually, um, was guided to marry her. That was a spirit given moment in my life, and, um, Once you, once you hear that voice by spirit, I mean, you have the choice to follow it, right? But I feel like once you decide to follow it, because it comes from such a mysterious, deep, vast space that you can’t really explain.

It’s like, there’s so much strength in that for me, you know, when it comes from that space. So, um, it’s an honor. It’s an honor to have that connection, to listen to it and to act on it. You know, it’s, it’s really beautiful that, that you follow your intuition. And that brings us to question number four. When did you last follow your intuition over logic in your business?

And what was the outcome?

Brianna Sexton
The last time I followed my intuition, I feel like this every day. Um, like even just this morning, I was sitting in a spiritual practice and, um, I used a sound instrument that I normally don’t use. Like I, I had not touched in a very long time. Like I didn’t feel connected to it at all. And I sat with it, and it was the first time that I felt really connected to it, like I could actually play it, like I wasn’t in my head about it, and my hands and my heart just moved in such a way that allowed my guides to come through and it allowed me to process, um, and it brought up so much clarity for me.

That I had known a little bit in my intuition, like, the Aquarius in me is very self aware. Um, but I felt it in my being because I, I saw my spirit guides very visually showing me what was happening. Um, and that was, that was that, and it was a message that I got to share today, and it’s still unraveling.

Um, but that’s probably been the most recent, which just today, this morning.

Wow, beautiful. Yeah, this just shows how, you know, how connected you are to just tune into that, you know, whenever, whenever you, you actually are aware of it. Right. And question number five, what’s a significant life lesson you have learned that still applies today in your business?

Brianna Sexton
I have a phrase that I use and it’s everything you need is right under your nose. Um, and I, I think it really ties back to knowing yourself. Um, to be able to listen to yourself. I find that all the best ideas that I have, all the guiding moments that I have, come when I realize, not in like a, a selfish way, like, it’s all about me, um, kind of way, but when I am my best self and I am embodied when I realize that my power doesn’t come from the places outside of me and the voices outside of me and all the market research that I can do.

But when I take the time and I really listen to what lights me up and the learnings that I have and I’m able to reflect, um, in those spaces and places, then the most magical things happen. Like, people are asking me for my membership, which is why I launched it, um, and creating different ways of, um, Um, and I think it’s really important for people to use sound because that’s what they’ve been asking me for and getting out of my ego to say like, who am I to teach?

I just finished my certification. But to really understand and guide that, even like today, like, our sound tools are a reflection of where we are in our life and how we get to, to project it. I feel like that answered the question. But yeah, that’s, that’s my answer.

Thank you. Thank you for that. So let’s switch gears a little bit to wards your daily rituals.

What are like daily spiritual doesn’t have to be spiritual, but what are daily practices that contributes most to your, you know, personal, you know, and professional success? Yeah.

Brianna Sexton
So I, um, I have three windows in my room and I have set each one up to be a specific in my daily rituals, so when I wake up, or before my head leaves the pillow, I do my Reiki principles, so the five Reiki principles, which are, just for today, do not worry, just for today, do not anger, just for today, be grateful for all things, just for today, I will work hard, and just for today, I will be kind to all living things.

Grateful for all blessings, work hard, kind to all living things. Yes, so I say that before I get, before I even leave my head leaves the pillow. Um, and then I move into my second window, um, physical window, and that one is where I will have a cup of cacao. So I will start my morning with a cup of cacao, and while I am consuming something that is heart opening and heart warming, so I give thanks to all five elements, um, earth, water, wind, and air.

Fire and the great spirit. And then I will also give thanks to the directions north, south, east, and west for all of their guidance. Um, and then I’ll sit with my cacao in the morning and I’ll either do breath or I’ll read a book or something, just something to consume and nourish my soul. And then the last window is for my body as a temple.

So that’ll be where I stretch. That’ll be where I dance. If it’s a morning where I feel a lot more stress, I might just lay out on either my hot stone bio mat or I’ll lay down on my acupressure mat. Just something to bring my body back into alignment so that it’s mobile so that I can do the things that I want to do, whether it’s sitting down for my day or it’s sitting for 40 minutes to record a sound bath or whatever my day has.

But that’s, that’s kind of my morning. Um, so I say my prayers and gratitude, and then I sit in some practice to consume and nourish my body and then, um, my body, my mind, my spirit, my soul. And then I’ll move into a body practice so that spirit, mind, and body, I have been nourished, I have been rejuvenated, flexed, moved in the way that I need to before I start my day.

Beautiful. Awesome. All right. So let’s talk about your legacy. What are three words that you want people to know? Um, after you leave this physical plane?

Brianna Sexton
Free to be.

Beautiful. Next question. Inspiration. So who inspires like who or what inspires you the most on your spiritual and entrepreneurial journey currently?

Brianna Sexton
I feel like it’s my friends. Um, all of my friends are moms right now. Which is really fun, and I say my friends, but it’s, I think it’s the children, it’s the kids that I either grew up with, or I grew up watching, or watching my friends now transition their kids, like, seeing the legacy of the generation and understanding the wisdom that they have is my inspiration right now.

And me coming back to my joy and learning how to. mother and re parent myself. Um, and then also for like desires in the future for my own children, just seeing this, I guess, macrocosm, microcosm, all the cosms of both, um, the, the wisdom of children and then the wisdom of parents at the same time. Like that’s, that’s really inspiring for me.

Beautiful. And talking about children, that leads us to our last question. What is your vision of the new earth?

Brianna Sexton
Ooh, what is my vision of New Earth?

I see New Earth very much. Like have you seen the avatar series? Like, not the the blue avatar, but like Avatar, the last Airbender?

Yeah. Mm-Hmm. . The cartoon? Yeah.

Brianna Sexton
Yes. The cartoon one. I very much associate in that way. It’s except for, for like the end of it. It’s the coming together of people as. It’s not just parts of a whole, but understanding that the whole lives in all of us.

Um, and it’s, it’s a very tribal, it’s very connected, it’s very village and community based. If people realize the humanity in others and they come back to, well, it makes me cry just thinking about it, um, very much so that village mentality where there are roles, there are the medicine, the medicine, um, men and women, the healers, the translators of the spirit world and the material or the earthly realm.

Um, and then there there’s just everyone in it with a role to in some way create connection. Like we all get to be one.

Beautiful. I love that. And so The last part of this podcast, the last, you know, a couple of minutes, um, I always want to use for you or for my guests to like envision, envisioning for themselves.

Like, what is it that you are looking to call in? What are your future goals as a spiritual entrepreneur or brand? And, uh, yeah. What, what, what, what are your thoughts about that?

Brianna Sexton
For me personally, or like questions that I ask?


Brianna Sexton
Oh, personally? Um.

What are you looking to call in?

Brianna Sexton
I’m looking to call in.

My greatest desire right now has been for about the past five years and will continue on is to be a mother. Um, and I think that’s growing in the sense of what mother looks like. It’s mothering myself. It’s being an earth mother. So learning how to take care of plants and understanding the herbs and, and like nurturing the earth and nurturing the hearts of the people around me.

Um, but also. in that desire to love and nurture in relationships and then tiny humans. So that, that would be like the best and most beautiful manifestation, um, of what success looks like to me is to see that happen in real time. Um, and then to travel, because I, I believe that to travel and to use language, um, in such a way to see people.

And to realize that we are not confined to the state or the city or the country that we live in, but that there was once a Pangaea where, where all of us were on one big, solid landmass on this big floating rock. Um, to, to have that coming together and to travel around the world and to show that to my family and have them experience and be nourished by other people.

Other views, other cultures, other thoughts, other beliefs, um, food and the way that people communicate through food and through dance and language and, and, and sound, can’t forget sound. Um, that, that would be, that would be it for me. That’s, that’s what I’m calling in every single day.

Amazing. Beautiful. And then the very, very last question is what would you like to leave the audience with?

Any last words?

Brianna Sexton
Yeah. So I will leave. The same words that I leave on my podcast because it’s, I think it just transcends everywhere. Um, and that is, you feel stuck, you move, you can’t think, breathe, like the world’s crumbling, feel it all. Remember that everything you need is right under your nose. That you are loved, that you are loved.

Um, and it is such a gift to be here and to be here with you. each and every one of you breathing the same air on this planet.

Amazing. So where can people find you? Do you want to get in touch with you? Where, you know, what can they, what can they get in touch?

Brianna Sexton
Yeah. My best place is my Instagram. Um, and my handle is hey there, Brianna Sexton.

And that’s H E Y T H E R E B R I A N N A S E X T O N.


Brianna Sexton

Thank you for all this and I thank you for sharing your wisdom, your kindness, and yeah, all your insights. It’s been really nice having you on the show and yes, may you enlighten many that cross your path. Thank you so much Brianna.

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